Happiness vs. Lasting Joy

Written on December 6, 2013 at 12:30 pm , by

Written by Glennon Doyle Melton 

All I want for Christmas is for my kids to be happy, but too often I forget that the kind of happiness I can buy them at the mall doesn’t last. That kind is superficial and fleeting, and we shouldn’t teach our kids to rely on it. Because if our kids learn that joy comes from things they can write on a list, things they don’t already have, any sort of things, they will become the kind of adults who believe that joy is elusive—outside of themselves, something that only materially blessed people have—which we know is simply not true. Joy is within the grasp of each and every one of us. Joy is looking around at what we already have and counting it all as miraculous. The only lasting joy is gratitude.

This year, I’m going to spend some energy teaching my kids about lasting joy. A good holiday season is not about making lists of stuff we wish we had. It’s about making lists of what we already have and love. We just started a Holiday Gratitude Journal with our kids. Every night we sit together and write down three things each of us is grateful for. That’s my kind of list! I share more about how our family learned to make room for gratitude in the December issue of Family Circle.

Glennon Doyle Melton is the author of the New York Times best-selling memoir Carry On, Warrior, and founder of the online community Momastery.com.

 

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